Are these resources therapy? No. These are educational tools and psychoeducation, not therapy or medical advice.
How do I receive my download? You’ll receive a link/instructions after purchase (and you can access it again from your receipt if applicable).
Can I share these PDFs? These downloads are for individual use only and may not be redistributed.
Do you offer refunds? Because these are digital downloads, refunds are typically not available once the file has been delivered.
What if I’m in crisis? If you’re in immediate danger or need urgent support, call 988 or 911.
Disclaimer:
Digital downloads are educational resources and are not therapy, medical advice, or crisis services.
Results vary and depend on many factors. No specific outcome is guaranteed.
Start your healing journey
Reach out for support today
Jurisdiction disclaimer: Telehealth services are available to clients physically located in Alaska or Virginia at the time of session (based on clinician licensure).
Children (8+), teens, and adults in Alaska & Virginia via telehealth.