I’m a licensed therapist in Alaska and Virginia specializing in trauma, anxiety, depression, grief, and life transitions. My client-centered, trauma-informed approach blends evidence-based practices with relational depth and real-world insight. With experience as a U.S. Army Military Police Officer and as a mother of three, I bring authenticity, compassion, and resilience to the therapeutic space—helping individuals heal, grow, and reconnect with their strength and purpose.